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Image by Jen Theodore

Music Therapy &/or Counseling

Informed by Internal Family Systems

Whether for counseling, music therapy, or both -- people may seek out mental health services for a multitude of reasons. While it will vary for each person, it often involves:

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  • Cultivating more love and compassion for yourself and others

  • Building and deepening the connections within your life

  • Embracing a wholehearted life full of joy

  • Fostering more creativity, play, and laughter in your life

  • Settling into a sense of calm and presence

  • Embracing your authenticity and courage

  • Finding meaning and purpose to your life

  • Cultivating a sense of internal guidance to navigate your experience of living in the world we live in

  • Living fully present in the both/and of life -- the rich beauty and inevitable despair

 

I tend to work alongside: 

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  • Those part of queer / trans / LGBTQIA+ communities

  • Those part of BDSM / kink communities

  • Those part of ENM / polyamorous communities

  • Anyone exploring gender, sexuality, identity, and embodiment

  • Those navigating developmental trauma stemming from abuse/neglect and/or systemic oppression

  • Those interested in Internal Family Systems, parts work, and systemic ways of working

  • Therapists, music therapists, and creative folks

  • Those interested in music therapy and the creative arts

  • People of all ages, but especially teens and adults

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